Walking – great for mind and body

Walking New Zealand magazine is New Zealand’s recreation walking magazine. We feature Fitness, Health, Walking Groups and much more. We also offer a range of Pedometers, Books and Walking Apparel. WALKING is the first activity we turn to when we want fresh air, time to ourselves, some soulful conversation with a good friend. WALKING is the exercise our body craves. It energises, activates and pacifies all in one hit. It wakes you up and helps you sleep; enables you to think more clearly and lowers stress levels. Doctors recommend it. Slimmers swear by it. The elderly remain active and the young gain confidence.

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